£3.99 inc. tax
I Can Calm Myself Down
Product Code: DQmw4x7
Product Condition: New
I Can Calm Myself Down is a fantastic set of 9 calming CBT exercises designed to help reduce anxiety and defuse tension after a meltdown. Perfect for both SEND adults and children, these exercises promote effective communication and self-regulation. Whether you're looking to unwind after a stressful day or need tools to manage overwhelming emotions, this collection has got you covered. Explore all products in the range and discover how easy it can be to find your calm. With I Can Calm Myself Down, you’ll be equipped to handle life's challenges with confidence and ease!
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